Weigh In record (no journal entry) for 27 October 2021
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60 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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610 kcal
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Fat: 10.47g | Prot: 39.41g | Carbs: 91.85g.
Breakfast: Telur Dadar, Mie Gandum, Shirataki Mie Kering Shirataki, Bengkoang. Lunch: Puro Isopro Puro Isopro, Air Kelapa. more...
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Losing 0.4 kg a Week
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 Comments
Kak mau ikut grup wa nya dong, boleh minta link grup nya ngga, agak takut mau nulis nomor wa di komentar kak
28 Dec 21 by member: Asa chan
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reti.murti's Weight History
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