Weigh In record (no journal entry) for 27 October 2021
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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984 kcal
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Fat: 46.25g | Prot: 39.97g | Carbs: 100.16g.
Breakfast: Green Tea, Burrito with Beef and Beans. Lunch: Ortiz Pan Chapata, Dolce Gusto Café con Leche. Dinner: Cream of Chicken or Turkey Soup (Canned, Undiluted). Snacks/Other: Nakd Carrot Cake. more...
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Losing 0.9 kg a Week
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Mari007_'s Weight History
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