chenjessic1011's Journal, 27 Oct 21

心慌慌!
中午吃飯時間還沒到,肚子也沒很餓,卻想吃蛋糕,布丁!怎麼那麼饞呢??
下午點心有馬芬蛋糕,鳳梨酥和餅乾x3。
情緒欠佳!應該拿貼布把嘴貼起來!!!
50.2 kg Lost so far: 2.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
858 kcal Fat: 42.69g | Prot: 38.28g | Carbs: 76.46g.   Breakfast: 黑咖啡. Lunch: 7-11 削皮富士蘋果袋, 皇樓 蛋黃酥, 中華 超嫩豆腐, 甜野新星 巧克力瑪芬, 7-11 鮮香菇, 西井村 翅小腿, 紅蘿蔔. Dinner: 鍋燒意麵. Snacks/Other: 手信坊 米餅, Costco 餅乾. more...
1228 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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chenjessic1011's Weight History


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