elevanutricao's Journal, 27 Oct 21

Weigh In record (no journal entry) for 27 October 2021
91.7 kg Lost so far: 2.8 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
668 kcal Fat: 41.60g | Prot: 69.54g | Carbs: 0.00g.   Lunch: Qualitá Queijo Muçarela, Filé Mignon Grelhado. more...
1619 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week



     
 

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elevanutricao's Weight History


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