Weigh In record (no journal entry) for 27 October 2021
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136.7 kg
Lost so far: 4.2 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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554 kcal
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Fat: 27.33g | Prot: 36.37g | Carbs: 39.63g.
Breakfast: Hard-Boiled Egg, Aldi Olive Spread, Hovis Soft White Medium. Lunch: Celery , Aldi Coldwater Prawns, Aldi Sour Cream & Chive Dip. Snacks/Other: Water . more...
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Losing 0.2 kg a Week
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ChunkyTelli's Weight History
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