Weigh In record (no journal entry) for 27 October 2021
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103.8 kg
Lost so far: 0.5 kg.
Still to go: 24.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 October 2021:
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1667 kcal
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Fat: 87.40g | Prot: 62.28g | Carbs: 155.92g.
Breakfast: Scrambled Egg, Cheddar Cheese, America's Choice Bacon Thick Sliced, Hashed Brown Potatoes, Bueno Chopped Green Chile, Starbucks Caffe Americano (Venti), Little Debbie Fudge Rounds (57g). Lunch: Pineapple, Pizza with Meat. more...
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3082 kcal
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Exercise:
Stairs (Climbing Stairs) - 22 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 10.2 kg a Week
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zapatista's Weight History
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