CharliexsA's Journal, 27 Oct 21

Weigh In record (no journal entry) for 27 October 2021
68.8 kg Lost so far: 1.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
1514 kcal Fat: 61.27g | Prot: 89.69g | Carbs: 156.95g.   Breakfast: McCormick Mayonesa para Tortas, Zucchini , Onions , HEB Pepinillos en Rodajas, La Villita Queso Amarillo, La Huerta Espinacas, Soi-Yah! Salchicha Vegana, Bachoco Pechuga de Pollo, Baguette, Tía Rosa Polvoroncitos Caseros, Andatti Café Americano, Coffee-Mate Crema Irlandesa. Lunch: Avocado, La Sierra Frijoles Bayos Refritos, Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas), San Miguel Arroz de Coliflor, Broccoli, Bafar Jamón de Pavo, Zucchini , Marketside Palitos de Apio Orgánico, Carrots, San Jacinto Requesón , HEB Espinacas, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Krispy Kreme Glaseada Original, Marinela Triki Trakes. more...
1690 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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CharliexsA's Weight History


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