Weigh In record (no journal entry) for 27 October 2021
|
80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
901 kcal
|
Fat: 53.13g | Prot: 86.07g | Carbs: 12.10g.
Breakfast: شوجوتين شوكولاته دارك, بخيره لبن, ستيك لحم البقر. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norhan ehab's Weight History
|