Weigh In record (no journal entry) for 27 October 2021
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89.9 kg
Lost so far: 5.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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762 kcal
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Fat: 40.17g | Prot: 30.39g | Carbs: 83.06g.
Breakfast: Tropical Smoothie Cafe Detox Island Green Smoothie, Fisher Dry Roasted Peanuts, Peanut Sauce, Lettuce Salad with Assorted Vegetables. Lunch: Coffee, Tangerines (Mandarin Oranges) , Kiwi Fruit, Egg Omelet or Scrambled Egg with Cheese. more...
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Losing 1.9 kg a Week
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Ms. Skinny Britches's Weight History
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