Weigh In record (no journal entry) for 27 October 2021
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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848 kcal
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Fat: 47.36g | Prot: 33.31g | Carbs: 76.62g.
Breakfast: Tahıllı Ekmek, Yeşil Zeytin, Haşlanmış Yumurta, Torku Süzme Peynir. Lunch: Salatalık (Kabuklu), Sütaş Kaymaksız Yoğurt. Dinner: Sütaş Kaymaksız Yoğurt, Zeytinyağlı Taze Fasulye. Snacks/Other: By İzzet Çiğ Badem , Muz. more...
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Losing 0.0 kg a Week
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matematikfit's Weight History
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