Weigh In record (no journal entry) for 27 October 2021
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100.9 kg
Lost so far: 7.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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955 kcal
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Fat: 36.38g | Prot: 48.34g | Carbs: 107.17g.
Breakfast: Café com Açúcar. Lunch: Pepino (Descascado), Bacon (Curado, Frito, Cozido), Macarronada. Dinner: Bacon (Curado, Frito, Cozido), Abobrinha, Chuchu Cozido, Pepino (Descascado), Camil Feijão Carioca Temperado Cozido, Arroz Branco. Snacks/Other: Portão de Cambuí Doce de Leite em Tablete. more...
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Losing 2.1 kg a Week
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line.motiva's Weight History
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