caterinaOc's Journal, 27 Oct 21

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Weigh In record (no journal entry) for 27 October 2021

65.1 kg Lost so far: 7.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:

284 kcal

Fat: 10.52g | Prot: 19.23g | Carbs: 29.10g. Breakfast: Best Foods Mayonesa, Great Value Queso Panela Reducido en Grasa, Pan Integral, French's Mostaza, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Tomates Rojos. more...

1778 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours, Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 10 minutes. more...

Gaining 0.3 kg a Week

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caterinaOc's Journal, 27 Oct 21

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caterinaOc's Weight History