Weigh In record (no journal entry) for 27 October 2021
|
63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
1465 kcal
|
Fat: 36.04g | Prot: 87.28g | Carbs: 196.59g.
Breakfast: Plátano. Lunch: Lala Café con Leche, Calabaza Asada, Zanahoria, Pierna de Pollo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Café, Sanissimo Tostadas de Maíz Horneadas, Muslos de Pollo (Asados o Cocidos), Pierna de Pollo, Espaguetis. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|