Desire_24's Journal, 27 Oct 21

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Weigh In record (no journal entry) for 27 October 2021

75 kg Lost so far: 22 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:

1046 kcal

Fat: 47.07g | Prot: 55.42g | Carbs: 98.50g. Breakfast: Bolillo, Lala Crema Light , Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Tyson Buffalo Boneless, Deditos con Ajo y Queso Parmesano. Snacks/Other: Pan Dulce. more...

1505 kcal

Exercise: Pilates - 6 hours and 10 minutes, Apple Health - 17 hours and 50 minutes. more...

Gaining 1.1 kg a Week

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Desire_24's Journal, 27 Oct 21

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Desire_24's Weight History