Weigh In record (no journal entry) for 28 October 2021
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60 kg
Lost so far: 19 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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67 kcal
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Fat: 1.58g | Prot: 6.93g | Carbs: 5.74g.
Breakfast: Dimsum. more...
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Gaining 0.3 kg a Week
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asmaulhsnh_'s Weight History
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