哇直線下降⬇️。
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57.6 kg
Lost so far: 9.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1041 kcal
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Fat: 57.97g | Prot: 57.18g | Carbs: 77.79g.
Breakfast: 煎雞蛋, 義美 蔥肉酥餅, 小黃瓜, 咖啡. Dinner: 香菇, 煮熟的竹筍(烹飪中不加油), 豬排骨, 青江菜, 柳丁. more...
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Losing 5.6 kg a Week
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amandaccp22's Weight History
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