amandaccp22's Journal, 28 Oct 21

哇直線下降⬇️。
57.6 kg Lost so far: 9.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
1041 kcal Fat: 57.97g | Prot: 57.18g | Carbs: 77.79g.   Breakfast: 煎雞蛋, 義美 蔥肉酥餅, 小黃瓜, 咖啡. Dinner: 香菇, 煮熟的竹筍(烹飪中不加油), 豬排骨, 青江菜, 柳丁. more...
Losing 5.6 kg a Week

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amandaccp22's Weight History


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