Weigh In record (no journal entry) for 28 October 2021
|
87.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
1429 kcal
|
Fat: 56.92g | Prot: 80.92g | Carbs: 152.83g.
Lunch: Пастилушка Пастила, Хурма, Печень Говяжья, Куырдак. Dinner: Зимний Салат Вероника , Куырдак. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|