Weigh In record (no journal entry) for 28 October 2021
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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209 kcal
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Fat: 4.08g | Prot: 3.40g | Carbs: 42.39g.
Breakfast: Pisang, Energen Energen Rasa Vanila, Quaker Oatmeal. more...
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Losing 0.4 kg a Week
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ayu kurnia11's Weight History
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