Weigh In record (no journal entry) for 28 October 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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238 kcal
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Fat: 18.00g | Prot: 13.99g | Carbs: 19.65g.
Breakfast: Кофе (Растворимое), Bionova Эритрит, Мясновъ Молоко 1%, Арахис, Геркулес Овсяные Хлопья, Мегамарт Сулугуни Копченый. more...
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Losing 1.4 kg a Week
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Lelia270770's Weight History
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