Weigh In record (no journal entry) for 28 October 2021
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92 kg
Lost so far: 12.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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2445 kcal
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Fat: 81.11g | Prot: 71.93g | Carbs: 353.52g.
Breakfast: Kaffee mit Milch, Belegtes Käsebrötchen. Lunch: Jeden Tag Sandwich Eis, Rind-oder Fleischsoße, Kartoffeln, Kohlroulade. Dinner: Dean&David Vegan Yellow Thai Curry. Snacks/Other: Pure Fruit Pink Grapefruit Direktsaft. more...
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steady weight
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limbalum's Weight History
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