Weigh In record (no journal entry) for 28 October 2021
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1171 kcal
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Fat: 59.91g | Prot: 22.07g | Carbs: 137.34g.
Breakfast: Вода. Lunch: Зеленый Чай, Хлебный Дом Ягодное Лукошко. Dinner: Слойка с Творогом, Даниловский Хлеб, Останкино Салями Итальянская, Кофе с Молоком и Сахаром. more...
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steady weight
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rkby rkby's Weight History
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