Weigh In record (no journal entry) for 28 October 2021
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93.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1259 kcal
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Fat: 63.41g | Prot: 90.84g | Carbs: 79.36g.
Breakfast: Сырники Домашние, Кофе. Lunch: Чечевица Вареная, Говяжья Котлета на Пару. Dinner: Капуста Тушеная, Свиной Фарш (Приготовленный). Snacks/Other: Леовит Суп-Крем из Грибов, Леовит Капучино. more...
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Losing 14 kg a Week
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IvannaVeinsberg's Weight History
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