Weigh In record (no journal entry) for 28 October 2021
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63.5 kg
Lost so far: 24.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1158 kcal
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Fat: 47.33g | Prot: 44.03g | Carbs: 142.57g.
Breakfast: Alpro Coconut Unsweetened, Вареное Яйцо, Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара. Lunch: Яблоко Зеленое, Кофе, Оливковое Масло, Болгарский Перец, Говядина. Dinner: Nestle Кит Кат (46г), Конфета. more...
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Losing 2.5 kg a Week
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miss.solodovnickova2010's Weight History
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