Weigh In record (no journal entry) for 28 October 2021
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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824 kcal
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Fat: 37.40g | Prot: 46.50g | Carbs: 73.03g.
Breakfast: Kaufland Sonnenblumen Margarine, Milram Rahmkäse , Brotland Toast Brötchen Weizen, Tassimo Latte Macchiato Vanilla. Lunch: Thermomix Linsensuppe. more...
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Gaining 0.6 kg a Week
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LaPasione's Weight History
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