Weigh In record (no journal entry) for 28 October 2021
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62.2 kg
Lost so far: 19.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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506 kcal
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Fat: 19.34g | Prot: 18.28g | Carbs: 56.30g.
Breakfast: Myllyn Paras Kaurapuuro, Чай, Valio Kevyt Maito, Hermesetas Stevia, Pirkka Mansikka. Dinner: Салат из Помидоров и Огурцов, Жареная или Запеченная Куриная Голень. more...
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Losing 1.4 kg a Week
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mariia.tuhu's Weight History
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