Weigh In record (no journal entry) for 28 October 2021
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71 kg
Lost so far: 0.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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956 kcal
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Fat: 30.64g | Prot: 33.73g | Carbs: 144.27g.
Breakfast: Goldenfil Choco Crunchy, Sari Roti Roti Tawar (1), Mangga, Apel. Lunch: Kerupuk Putih, Tempe Goreng, Tumis Kacang Panjang dan Tempe, Tempe Orek, Nasi Putih. more...
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Losing 0.5 kg a Week
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annisaindrianingrum's Weight History
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