Weigh In record (no journal entry) for 28 October 2021
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58.9 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1739 kcal
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Fat: 73.86g | Prot: 81.66g | Carbs: 196.14g.
Breakfast: 안단잼 코코넛잼, 코스트코 치아바타, 코스트코 무지방 그릭요거트, 사과. Lunch: 커클랜드 시그니춰 모짜렐라치즈, 홈플러스 리스토란테 모짜렐라 피자. Dinner: 야채 튀김, 미역국, 동원 쎈쿡 100% 현미밥. Snacks/Other: Wasa Multi Grain Crispbread, 코스트코 팝코너스 스위트칠리. more...
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Gaining 0.6 kg a Week
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Willingnessto's Weight History
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