Weigh In record (no journal entry) for 28 October 2021
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91 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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692 kcal
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Fat: 16.33g | Prot: 46.03g | Carbs: 87.33g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng Kentang, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak), Es Teh. more...
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Gaining 0.8 kg a Week
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bettermestories's Weight History
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