hbrownOH's Journal, 13 Apr 14

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The weather is now no reason to get moving and longer.

113.6 kg Lost so far: 0 kg. Still to go: 45.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2014:

1717 kcal

Fat: 72.00g | Prot: 43.00g | Carbs: 229.00g. Breakfast: Bob Evans Stacked & Stuffed Cinnamon Cream Hotcakes, Bob Evans White Milk 2% (Large), Bob Evans Sausage Breakfast Patty. more...

2904 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Sleeping - 21 hours and 30 minutes, Resting - 2 hours. more...

Gaining 1.2 kg a Week

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hbrownOH's Journal, 13 Apr 14

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hbrownOH's Weight History