Weigh In record (no journal entry) for 28 October 2021
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80 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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479 kcal
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Fat: 15.13g | Prot: 15.27g | Carbs: 71.16g.
Breakfast: Bauducco Torrada Integral, Bauducco Recheadinho Sabor Goiabinha, Brownie, Tirolez Creme de Queijo Minas Frescal Light, Wickbold Pão de Forma Integral. more...
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steady weight
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marispauli's Weight History
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