Weigh In record (no journal entry) for 28 October 2021
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69 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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352 kcal
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Fat: 0.68g | Prot: 15.31g | Carbs: 69.49g.
Breakfast: فلفل جالابينو, الطماطم, البصل, فول مدمس فول مدمس. Dinner: رز هندي رز. Snacks/Other: الموز. more...
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Losing 0.6 kg a Week
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raghda sarhan's Weight History
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