Weigh In record (no journal entry) for 28 October 2021
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87.2 kg
Lost so far: 12.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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140 kcal
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Fat: 10.00g | Prot: 6.00g | Carbs: 2.00g.
Lunch: Golden Corral Deviled Eggs. more...
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steady weight
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jojo1956's Weight History
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