Weigh In record (no journal entry) for 28 October 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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731 kcal
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Fat: 35.08g | Prot: 45.01g | Carbs: 57.87g.
Lunch: Carne Moída Refogada, Batata Inglesa Cozida, Beterraba Cozida, Ovo Mexido, Macarrão com Molho de Carne. Snacks/Other: Garoto Chocolate Talento. more...
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Losing 0.5 kg a Week
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raianelouane155's Weight History
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