Weigh In record (no journal entry) for 28 October 2021
|
78.2 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
343 kcal
|
Fat: 12.34g | Prot: 11.22g | Carbs: 46.76g.
Breakfast: Schwartau Coffeeshop Caramel Sirup, Nestlé Leche Nido Buen Día, Nescafé Café Tradición. Lunch: Maxima Pan de Pascua Receta Tradicional. Dinner: Notco Not Mayo Garlic, Ideal Prepizza 1Metro. Snacks/Other: Ghali Kéfir de Leche. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|