Weigh In record (no journal entry) for 29 October 2021
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1715 kcal
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Fat: 83.46g | Prot: 81.42g | Carbs: 151.61g.
Breakfast: Сырники 😍. Lunch: Globus Томаты Черри , Пятерочка Сливы, Coffee Like Капучино (400мл), Chikalab Chikapie Milk Chocolate + Coconut. Dinner: ВкусВилл Котлеты из Щуки, Тушеная Капуста (Лесовичок), Шоколадница Солянка Мясная. Snacks/Other: Ромкор Сосиски Молочные. more...
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steady weight
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SunInside's Weight History
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