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三天連假....好不容易瘦了下來，但是又要準備開始亂亂吃了@@
天啊～天啊～晚餐要克制，不然真的吃不完兜著走，陷入無限輪迴啊啊啊啊啊
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56.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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2049 kcal
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Fat: 97.83g | Prot: 150.54g | Carbs: 142.44g.
Lunch: 巧克力吐司, 7-11 肉蛋烤土司, 蛋餅. Dinner: 全聯 滷味拼盤. more...
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Losing 7.7 kg a Week
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