Weigh In record (no journal entry) for 29 October 2021
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57.6 kg
Lost so far: 9.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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466 kcal
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Fat: 26.61g | Prot: 18.36g | Carbs: 38.40g.
Breakfast: 煎雞蛋, 義美 蔥肉酥餅, 番茄, 咖啡. more...
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steady weight
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amandaccp22's Weight History
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