Weigh In record (no journal entry) for 13 April 2014
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70.8 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 10.55g | Prot: 30.96g | Carbs: 154.68g.
Breakfast: Pretzels. Lunch: PB+J Smoothie. more...
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Gaining 12.7 kg a Week
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