Weigh In record (no journal entry) for 29 October 2021
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94 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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834 kcal
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Fat: 34.80g | Prot: 56.40g | Carbs: 71.01g.
Breakfast: Ehrmann Rasvaton Maitorahka, Rainbow Oliiviöljy, Star Nutrition Whey-80, Kotimaista Kevytmaito 1,5%, Banaanit, Rainbow Dark 80% Tumma Suklaa, Elovena Kaurahiutale ja Kauralese. more...
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Gaining 10.5 kg a Week
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laascone's Weight History
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