Weigh In record (no journal entry) for 29 October 2021
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81.4 kg
Lost so far: 1.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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3772 kcal
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Fat: 91.50g | Prot: 193.97g | Carbs: 535.76g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Lidl Choco Nussa. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Torta al Cioccolato (senza Glassa), Lidl Pizza Margherita, Lidl Pizza Margherita, Lidl Pizza ai Funghi, Lidl Pizza ai Funghi, Arcana Golden Ale Gialla - CARBOIDRATI. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice. more...
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Gaining 3.5 kg a Week
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RobertoSaponara's Weight History
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