Weigh In record (no journal entry) for 29 October 2021
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53 kg
Lost so far: 5.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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873 kcal
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Fat: 37.28g | Prot: 53.66g | Carbs: 77.90g.
Lunch: Mama Suka Rumput Laut Panggang (Nori), Bellywell Korean Buldak Beef Bowl. Dinner: KFC Paha Atas Original Recipe, Nasi Putih. Snacks/Other: Blue Diamond Almond Breeze Latte. more...
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Losing 0.7 kg a Week
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ismamaulida's Weight History
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