Weigh In record (no journal entry) for 29 October 2021
|
92.5 kg
Lost so far: 23.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
969 kcal
|
Fat: 88.63g | Prot: 38.03g | Carbs: 37.86g.
Breakfast: Сойко Ореховый Соус, МакКофе Кофе с Молоком Классик, Сосиски Молочные, Балтийский берег Чука. Snacks/Other: Майонез, Редис, Вареное Яйцо. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizavetay's Weight History
|