Weigh In record (no journal entry) for 29 October 2021
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1575 kcal
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Fat: 37.51g | Prot: 93.49g | Carbs: 206.03g.
Breakfast: Perugina Gran Blocco Fondente Extra 70%, Misura Fibrextra Fette Biscottate Integrali, Zespri Kiwi Gold, Fage Yogurt Greco Total 0%, Conad Miele di Castagno. Lunch: Olio Extra Vergine di Oliva, Barbabietole, Il Viaggiator Goloso Riso Integrale, Coop Filetti di Merluzzo Sudafricano. Dinner: Misura Fibrextra Fette Biscottate Integrali, Findus Minestrone Tradizione 5 Minuti, La Bottega del Gusto Bresaola, Wasa Fibre. Snacks/Other: Lindt Lindor al Latte, Sondey Gallette di Riso con Cioccolato Fondente (16.7g), Hero Light Mirtilli, Wasa Fibre. more...
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Gaining 7.7 kg a Week
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Ilaria Ramundo's Weight History
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