Weigh In record (no journal entry) for 29 October 2021
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50.3 kg
Lost so far: 3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1131 kcal
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Fat: 48.93g | Prot: 55.00g | Carbs: 104.37g.
Breakfast: Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Жареное Яйцо без Жира, Простоквашино Масло Сливочное 82,5%, Щелковохлеб Хлеб Дарницкий, Сахар, Corny Protein Chocolate. Dinner: Protein Rex Flap Jack Клюквенный. more...
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steady weight
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