Weigh In record (no journal entry) for 29 October 2021
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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2844 kcal
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Fat: 125.60g | Prot: 103.03g | Carbs: 304.56g.
Breakfast: Кофе. Lunch: Магнит Яйцо Варёное , Говядина, Останкино Колбаса Сырокопченая "Салями Итальянская". Dinner: Сметана , Макфа Макароны Бантики. Snacks/Other: Голден Яблоко , Кофе. more...
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Losing 2.8 kg a Week
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Ангелина Атоян's Weight History
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