Weigh In record (no journal entry) for 24 October 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 68.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1249 kcal
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Fat: 47.78g | Prot: 59.75g | Carbs: 153.48g.
Breakfast: Quaker Avena Multisemillas, King Pasta de Mani King, Colun Leche Descremada, Soprole Queso Gauda (16,6g), Nescafé Café Tradición, Iansa Stevia Cero K, Vollkorn Pan Centeno Superior Schwarzbrot. Snacks/Other: Alto La Cruz Almendra Tostada. more...
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Gaining 0.2 kg a Week
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NubbyWubby's Weight History
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