|
empezó mi regla
|
65.6 kg
Lost so far: 6.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2021:
|
1376 kcal
|
Fat: 99.03g | Prot: 83.06g | Carbs: 22.85g.
Breakfast: Huevo, Harina de Coco, Almendras, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Lechuga de Hoja Verde, Philadelphia Queso Crema Original, McCormick Mayonesa (10g), Tuny Atún en Agua. Lunch: Aires De Campo Aceite de Coco Orgánico Extra Virgen, FUD Salchicha de Pavo (50g), Philadelphia Queso Crema Original, Lechuga de Hoja Verde, Pepino (Pelado), Aceite de Oliva Extra Virgen, Aguacate, Bistec de Res. Dinner: Amstel Ultra , Almendras. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aidee Arzate's Weight History
|