Weigh In record (no journal entry) for 27 October 2021
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85.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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779 kcal
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Fat: 36.97g | Prot: 38.54g | Carbs: 73.53g.
Dinner: Linsensuppe. Snacks/Other: ültje Erdnüsse. more...
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Gaining 1.5 kg a Week
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