Weigh In record (no journal entry) for 29 October 2021
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83.6 kg
Lost so far: 6.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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577 kcal
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Fat: 35.15g | Prot: 24.63g | Carbs: 42.14g.
Breakfast: Frijoles Refritos, Aguacate, Sello Rojo Leche Entera, Nutrioli Aceite de Soya, Tortillas de Maíz, Huevo, Cebollas. more...
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Losing 1.4 kg a Week
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karlaliz27's Weight History
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