Weigh In record (no journal entry) for 29 October 2021
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59 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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276 kcal
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Fat: 0.90g | Prot: 2.87g | Carbs: 66.51g.
Snacks/Other: Sale Pisang. more...
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Losing 0.3 kg a Week
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